The beginning of a new term，To guide college students to set up correct ideals and beliefs，Cultivate good behavior habits of college students，Improve the comprehensive quality of college students，Promote the healthy growth and all-round development of students，Dongdian Heart Talk group under the guidance of teachers from the Mental Health Education and Counseling Service Center，Use the evening self-study time for all freshman students to carry out"Form good habits, master a better life" propaganda activities。And in order to let everyone personally participate in it, develop a good habit, launched a 21-day punch activity。

The group members explained in detail to the students"Why should we form a habit", "Why is it difficult to form a habit" and "How to form a habit", in the course of preaching, members used many cases close to students' lives, and carefully designed questions and answers interactive sessions, trying to let students deepen their understanding of knowledge in an active learning atmosphere。The lively and interesting way was widely praised by the students。

After the activity, the students said that they had experienced the influence and magic power of a good habit through preaching, and were determined to develop good habits。This is of great significance for freshmen who have just entered the university campus and can make everyone adapt to college life faster and better。

Experience in the activity, feel in the experience, grow in the feeling。Next, according to the needs of students' growth and development, the group will carry out more mental health knowledge promotion activities to provide support for the healthy development of students' physical and mental health。